Workshops, Events & Trainings
Parasite Cleanse - Discover Natural Cleansing for Optimal Health Saturday, January 18th w/Tasha Karidis
Are you curious about the impact of parasites on your health? Many people don’t realize that parasites can be linked to common issues like bloating, allergies, fatigue, skin concerns, and even brain fog. Join us at Radiant Yoga for an eye-opening Parasite Workshop where you’ll learn practical, natural ways to support your body and boost your well-being.
What You’ll Learn:
Understanding parasites : What are they and how do they affect the body.
Common symptoms and warning signs: Bloating or fatigue a concern? Learn to recognize the signs.
Detox strategies for a healthier you: Discover natural herbs, supplements, and foods that cleanse.
Boosting immunity and gut health: Simple lifestyle practices that make your body less inviting to parasites.
Preparing for a gentle parasite cleanse : Step-by-step guide to support your journey.
The mind-body connection: Understand how emotional wellness and yoga can support detoxification.
This workshop includes a guided meditation for grounding and clarity, plus resources to help you continue your wellness journey.
Teacher Bio:
Tasha Karidis, HWC, CMT, CYT
Tasha Karidis is a Health and Wellness Coach, Certified Massage Therapist, and Certified Yoga Teacher dedicated to helping others achieve optimal well-being. Drawing from her personal health journey through PTSD, fatigue, depression, hypothyroidism, and gut issues, Tasha combines lived experience with professional expertise to guide others in reclaiming their health. Her approach blends education, empathy, and practical tools to support healing and transformation.
Website: www.vitalhealthandwellnesscoach.com
Saturday, January 18th Noon-2:00 pm
Investment: $45
Restorative Sound Bath - Sunday, January 19th w/Cat Lessley
Quiet your mind, release tension and align your energy. Come as you are, lay it all down and relax into a meditative and healing soundscape of gongs, crystal bowls, himalayan bowls, chimes & drums. These transformational instruments invite you on a journey into a deeper state of consciousness, turning your focus and breath inward, releasing stress, anxiety and bringing balance to your body, mind and spirit. Immersing yourself in the healing frequencies, you will feel layers of stress melting away, bringing you into a state of deep relaxation and inner peace.
Please drink plenty of water before and after, wear comfortable clothing, bring an eye pillow or mask, yoga mat, blankets, bolsters and anything required for you to lay down comfortably.
Sunday, November 17th 4:30-6:00 pm
Investment: $30
Yin & Yoga Nidra - January 26th w/Kailey Herron
Join us on the fourth Sunday of every month for Yin & Yoga Nidra. Class will start with 45 minutes of Yin to access and open the deep layers of connective tissue in the body. This practice emphasizes stillness and silence, allowing for a meditative experience that will reduce anxiety, tension and stress. The last 15 minutes of class will be spent in yogic sleep (Yoga Nidra) which is the perfect antidote to the chronic stress or pressure many of us experience in our daily lives. You will be guided through layers of consciousness and connection while being offered something that seems more precious now than ever - space to relax. Please join us for a perfectly restorative afternoon!
The 4th Sunday of every month from 11:30-12:30 pm
*Register up to 7 days in advance through class schedule
Regular Class Rates Apply
28 Day Challenge: Ignite Your Soul - February 1st - 28th w/Emily Robinson
Live your life as a radiant example of transformational change in 2025 by immersing yourself in the Radiant Yoga 28 Day Challenge. Challenge yourself to participate in your life with purpose, passion, and fire that radiates through everything you do. Engage in meditation, mindfulness, and a practice of self awareness gained through yoga and a deep connection to the community that surrounds you.
PROGRAM GUIDELINES:
28 days of consecutive yoga practice (February 1-28) in classes listed on the Radiant Yoga schedule (Basic, All Levels, Yin, Restorative Sound Bath, Somatic Movement, Beginner's Workshop and Nidra).
Sign up by Thursday, January 30th to participate.
A brief information session will be held with Emily Robinson on Thursday, January 30th at 7:15 pm at the studio.
If you miss one day of practice, you are able to make it up by taking two classes on another day within the month of February in order to reach the goal of 28 classes in 28 days. Make sure to schedule in some restorative classes (Yin, Sound Bath, Nidra and/or Somatic Movement for balance).
Your name will be listed on a bulletin board at the studio. Next to your name will be 28 spaces. For each day that you practice, tell the front desk that you’re participating in the Challenge and they will give you a sticker to place next to your name. Radiant Yoga can also confirm your class attendance through Mindbody.
Keeping a journal to record your thoughts, feelings, and experiences during the 28 day challenge is encouraged and may help you develop a deeper understanding of self. Keeping a journal is not required to participate.
The 28 Day Yoga Challenge will ask you to set an intention for yourself during the challenge — what do you want to experience through this challenge? Your intention can be as simple as being open to new possibilities or as focused as removing specific limitations from your life.
It is encouraged to have a partner or yoga buddy to help stay motivated during the 28 Day Challenge, although it is not required to participate.
PROGRAM INCLUDES:
Brief informational Meeting on Thursday, January 30th at 7:15 pm with Emily Robinson at the studio.
Weekly emails to help you explore your intention and own level of self awareness.
28 days of consecutive yoga practice in classes listed on the Radiant Yoga schedule.
AFTER SUCCESSFUL COMPLETION YOU RECEIVE:
Radiant Yoga 28 Day Challenge Completion Certificate
A coupon for 50% off one retail item in boutique
Radiant Yoga Tee
One month of FREE yoga to student that takes the most classes in the 28 day period
February 1st - 28th
*There is no additional cost to participate in the challenge. Regular rates apply to all classes. Pre-registration to participate is required by registering below or contacting the front desk to participate. The informational class to be held on Thursday, January 30th at 7:15 pm with Emily Robinson at the studio is highly recommended to participate.
Somatic Movement with Breath & Meditation - February 2nd w/Padma Diamond
A practice centered on slowing down and moving inwards to discover your holding patterns. Learn to release and restore balance in your nervous system. A class designed to reset your mind and body for the month ahead. Monthly themes are cultivated for each class.
Teacher Bio:
Padma Diamond CMT, MA is a Somatic Integrative Educator and Counselor who has been working in the Healing Arts for the past 30 years. She began her journey as a Certified Massage Therapist and deepened her skills when she received her Masters' in Somatic Psychology from the CIIS and Depth Somatics Psychology from Pacifica Graduate Institute. Padma blends her understanding of Somatic and Trauma Theory with the Neuroscience of Mindfulness and Mind/Body Integration. Padma's Yogic journey complements her scholastics with a lived experience of how daily practices of Asana and Meditation supports our mental health. Her personal practice started in 2003 when she started studying with Rodney Yee and Shiva Rea and continued as she traveled to live with her spiritual teacher Mātā Amritānandamayī or Amma in 20012. She received her certification to teach Kundalini in 2014 and has taught numerous workshops and classes connecting students with the healing of kriyas through this lineage. She has taught in numerous yoga teacher trainings, workshops and retreats in the USA, Costa Rica and India.
Padma currently works with patients at Ollie Health, a Functional medicine clinic in El Dorado Hills, Ca. You may contact Padma at padma@insight-out.org with questions.
The first Sunday of every month from 4:30 -6:00 pm
Investment - $25
FREE Beginner’s Workshop - Sunday, February 9th w/Teri Tedmon
Learn the basics of Power Vinyasa Yoga all in an afternoon!
In this workshop you will learn the alignment of the basic poses of the practice and discover how to connect your breath with your movements so you can begin to “flow”. This interactive workshop has Q&A and hands-on instructor demonstrations for a better understanding of each pose and modifications for the body. If you are brand new to yoga or a seasoned practitioner this workshop will take your practice to a whole new level.
The 2nd Sunday of every month from 2:00-4:00 pm
*Register up to 7 days in advance through class schedule
This is a FREE workshop offered every month!
Yin & Sound Healing - Sunday, February 16th w/Joyce Kilburg
Join us as we welcome Joyce Kilburg back to Radiant for this special class. This will be a medicinal experience of yin and sound to restore an optimal state of balance. With the use of sound bowls, gongs and other instruments that have solfeggio frequencies, we can stimulate pathways to heal body, mind and spirit.
Sunday, February 16th 4:30 - 5:45 pm
Regular rates apply
Synchronize with Purpose: 200 Hour Yoga Teacher Training 2025 w/Andrew Santos & Becca Breining - Starts March 13th
Join Andrew Santos and Becca Breining for this unique and rare teacher training opportunity. Andrew and Becca are both extremely knowledgeable, dynamic and approachable teachers, as well as the being the yin & yang to each other. Together, they have developed a comprehensive, intelligent and inspiring training that will be delivered in a playful and fully supportive environment.
Did you know there is a system to teaching? A solid foundation that allows a teacher to create a transformative experience for a yoga student. In this 200-hour Yoga Teacher Training, you will learn the following:
Teach a 1 hour to 75-minute Vinyasa Yoga class with confidence.
Incorporate the philosophy of yoga through the use of breath and movement
Synchronize movements with purpose
Understand the energy and skillfully incorporate music in your classes
Empower your students and support them
Find your confidence as a student/teacher as it relates to standing in your power
Understand the anatomy of your students
Curate an experience for your students that goes beyond the movements
Dive deeper into your own understanding of the practice and how it speaks to you
This training is designed for anyone interested in teaching or deepening their understanding of the practice. It's also ideal for current teachers and those looking to expand their knowledge.
DATES:
Weekend One: March 13-16
Weekend Two: March 21-23
Weekend Three: April 4-6
Weekend Four: April 11-13
Weekend Five: April 25-27
Weekend Six: May 1-4
Retreat Weekend: May 16-18
TIMES:
Thursdays 5:30pm-8:30pm (weekends One & Six only)
Fridays 5:00pm-8:30pm
Saturdays 10:00am-7:00pm
Sundays 10:00am-7:00pm
INVESTMENT:
Early Bird $3250 - sign up by February 13th/$3500 after February 13th
$750 non-refundable deposit required and full payment due by start of training on March 13, 2025
*Cash/check are accepted. If paying by credit card add an additional $100 to pricing.
Mallorca - A With Love Yoga Retreat: Adventure, Travel and Yoga! September 21-27, 2025 | Bon Sol Resort & Spa | Mallorca, Spain
In collaboration with Radiant Yoga, Emily Robinson is offering an extraordinary week of renewal and discovery in beautiful Mallorca, Spain. As a Radiant student, you're eligible for a special discount on this soul-nourishing retreat experience.
Retreat Highlights
- Energizing daily morning yoga with Emily Robinson
- Luxury accommodations at the serene Bon Sol Resort & Spa
- Guided adventures including kayaking and coasteering
- Wine tasting experience at a historic winery with traditional tapas
- Interactive cooking lesson featuring local Mediterranean cuisine
- Guided exploration of Palma's historic center
- Balanced free time for personal discovery and relaxation
- Dedicated English and Spanish-speaking guide
Your Experience Includes
- 7 nights accommodation (single or double occupancy available)
- 6 breakfasts, 3 lunches, and 6 dinners
- All yoga sessions and workshops
- Round-trip airport transfers
- Local transportation throughout the program
- English-speaking driver/guide
- All entrance fees and VAT
Additional Considerations
- International flights and airport taxes
- Hotel city tax
- Extra baggage fees
- Meals not mentioned in the program
- Optional activities outside the program
- Personal expenses
- Travel insurance
- Gratuities for guides and drivers
Special Offer for Radiant Students: Enjoy $158 off your retreat price with discount code: VIP15
$3,199 per person based on double occupancy
$3,899 per person based on single occupancy
Deposit amount of $500 per person is due no later than March 21, 2025
Final payment is due no later than June 21, 2025
Space is limited
Contact Information
For questions about the Mallorca with Love Retreat,
please contact Emily Robinson:
Phone: (916) 505-9565
Email: emilyrobinsonwrites@gmail.com
Travel Details
All participants should plan to arrive and depart through Palma Airport.
Join us for this enriching week of yoga, adventure, and cultural immersion in the stunning Mediterranean. We look forward to sharing this special experience with you.
“I am forever indebted to our Radiant community for the love I feel and the chance to grow and refuel amidst a world that is hurting. I believe the work we do on our mats in our sweet little studio is what will change and save the world and I'm forever grateful. .”
— Radiant Student