Yoga Nidra means yogic sleep. A Yoga Nidra class is the perfect antidote to the chronic stress or pressure many of us experience in our daily lives. And a restorative practice like this is its own kind of challenge to those of us who feel compelled to be constantly on the go. You will be guided through layers of consciousness and connection while being offered something that seems more precious now than ever – space to relax. Please join us!
Sunday, February 18th from 11:45 am – 1:00 pm
Investment – $15