Virtual STRONG: Girls Program w/Diana Vitantonio

New for this year…a very special program by Diana Vitantonio. An empowerment program for young women ages 12-20.

Self Esteem skills simplified and life long tools for inner strength.

 

Included:

  • 30 minute coaching call with Diana
  • Twice weekly meditation on zoom or Sunday in person
  • Twice weekly Breathless Yoga classes on zoom or  Sunday in person
  • Four 2.5 hour Sunday meetings for Strong Girls in person or virtually

Results:

  • Learn and start a breath work and meditation practice
  • Learn basic anatomy and begin a weekly yoga practice
  • Learn the tools for inner strength and self esteem.
  • Learn how to find your power within.
  • You will leave this program transformed with a stronger body, mind and spirit.

FIRST SESSION: Ages 16-20

Sundays – 2/14, 2/21, 2/28 & 3/4, 6:00-8:30 p.m.

Investment: $800

REGISTER HERE

SECOND SESSION: Ages 12 – 15 

Saturdays, 3/14, 3/21, 3/28 & 4/4, 6:00-8:30 pm

Investment: $800

REGISTER HERE