Nourish yourself with a half day retreat on Saturday, January 30th. Join Emily Robinson and special guest, Christina Sullivan, for this special afternoon to revitalize and restore your soul.
Retreat includes: Guided meditation, Slow Flow Yoga, Writing Workshop, Discussion (internal balance, nurturing the nervous system, eating with love) and Yin & Yoga Nidra.
Saturday, January 30th noon – 4:30 p.m.
Investment – $75