A New Year’s Intention Setting Nidra and Writing Workshop w/Natalie & Kailey

Join Kailey & Natalie for an afternoon of deep energy work to support the intentions you’re making in the New Year. We’ll start with a Yoga Nidra practice to help you get extra clear on your sankalpa (that’s the Sanskrit for heartfelt intention). Then we will bring out the pens and journals to start turning intention into words, actions, and plans. Use the power of meditation, introspection, and community to make 2019 the year you live out the designs of your dreams!

January 6th from noon – 3:00 pm

Investment – $30/member and $35/non-member