Join us for a very special class on the 4th of July. The Freedom Flow led by Emily Robinson focuses on our ability to move freely on our mats and in this life. Understanding Freedom is the power or right to act, speak, or think as one wants without hindrance or restrain we will celebrate all of this on our mats. Come to this class for a fun twist on power vinyasa, bigger movements, fun and different poses. May we remember what brings us together and the gratitude we have for the freedom we have to move and feel.