10:00 – 11:15 am – Feel the Love Flow with Taylor Rynicki
“To say ‘I love you’ one must first be able to say the ‘I.’” –Ayn Rand
Take time in between the hustle bustle of the holidays to slow down, move, be with community, and be with self. In this 75 min vinyasa class we will flow with the purpose of self love. Moving with breath and intention we will explore the power, the fire and the soul within.
*Sign up under class schedule
We will be closed on Christmas Day and the Tuesday, 6:00 am class will be cancelled