Please join us Christmas Eve morning for two very special holiday classes. All other classes are cancelled and we are closed on Christmas Day. The 5:45 am class on Thursday, December 26th is also cancelled.
8:15 – 9:30 am – Peaceful Holiday Slow Flow
Join Emily for a Peaceful Holiday Slow Flow on Christmas Eve. The holiday season can be busy for us all. Ironically the busyness often takes us away from our joy and peace. Come back to you in this class, finding your power, strength and ease in this class – created to allow you to find sparks of joy and peace as you continue your holidays. The flow will be slower to allow for more presence to the good in your life and the silver linings found in each day. Oh and a little extra yin at the end. This class is good for beginners if you want to bring visiting family and advanced practitioners alike.
10:00 – 11:15 am – Christmas Spirit Flow w/Blake Mason
The holidays are usually the busiest time of the year for most of us and our lives can end up being governed by our “to do” lists. We find ourselves running from one commitment to the next with little time for stillness, peace and presence. Join Blake for a balanced practice designed to recenter, restore and refuel you so that you can enjoy the holidays with true Christmas spirit!
*Sign up under class schedule
All other classes cancelled on Christmas Eve. We will be closed on Christmas Day and the 5:45 am class on Tuesday, December 26th will be cancelled as well.