Yin & Yoga Nidra – Sunday, 10/21 from 11:45 am -1:00 pm

Sunday – October 21st, the third Sunday of every month from 11:45 am – 1:00 pm
Join us on the third Sunday of every month for Yin & Yoga Nidra. Class will start with 45 minutes of Yin to access and open the deep layers of connective tissue in the body.This practice emphasizes stillness and silence, allowing for a meditative experience that will reduce anxiety, tension and stress. The last 30 minutes of class will be spent in yogic sleep (Yoga Nidra) which isthe perfect antidote to the chronic stress or pressure many of us experience in our daily lives. You will be guided through layers of consciousness and connection while being offered something that seems more precious now than ever – space to relax. Please join us for a perfectly restorative afternoon!
The 3rd Sunday of every month from 11:45 am – 1:00 pm
 
 
Regular Class Rates Apply

Wednesday Night Yin w/Diana Vitantonio!

Wednesday evening Yin is back with Diana Vitantonio starting September 6th at 6:00!

Yearning for some balance on your mat and in your life? Yin yoga is a complementary practice to the more dynamic vinyasa style you’ve grown to love. In yin, poses (mostly seated) are held passively for longer periods of time in order to access and open the deep layers of connective tissue in the body.

Physically, yin restores and maintains the natural mobility of the joints. Yin also enhances the body’s energetic flow and supports emotional equilibrium. This practice emphasizes stillness and silence, allowing for a meditative experience that will reduce anxiety, tension and stress. Unlock your body and free your mind!

 

Deep Detox Flow – EVERY SATURDAY AT 4:30 PM with Celeste!

Every Saturday afternoon at 4:30 starting 1/6
Detox in the middle of the weekend! This is an all levels Power Vinyasa class with not only extra heat but extra twists for deep detoxification. If you love to sweat and want to take your practice to another level this class is for you!

Regular class rates apply

Ashtanga w/Sam- every Monday from noon-1:45 pm

Every Monday from noon – 1:45 pm

Ashtanga is Vinyasa Yoga in its purest form.  An extensive series of postures, binds and mudras which combine together to create a flowing sequence, Ashtanga energizes and purifies the body while focusing and calming the mind. Meditative, challenging, and often intensely physical, this class links movement and breath to gradually open and expand our human range of motion, and connect us more deeply to our subtle body.
In this class Sam will lead the complete First Series, employing Sanskrit, chanting, and a traditional vinyasa count to assist students in developing a self-practice, which is the ultimate goal of Ashtanga Yoga.  Hands-on assistance, adjustments and modifications are an integral part of this practice, and students of all abilities are welcome to give it a try!

Yin Yoga & Essential Oils – October 7th!

Sunday, October 7th

The first Sunday of every month from 4:30-6:00 pm

Join us for Yin and essential oils with Emily Robinson. Experience the aroma, touch and amazing benefits of doTerra Essential Oils while you are guided through a series of yin poses. Essential Oils can be used to support the systems in the body, for an overall healthier feeling mind, body, and spirit. Students will briefly learn what essential oils are, and how to use them safely. It is not required that you use oils in this class, but it is highly encouraged.

Essential oils will be available for purchase after class.

*Regular class rates apply

*Sign up under class schedule

*Class is cancelled Sept. 2nd due to Labor Day

FREE Beginner’s 101 Workshop – October 14th

beginners-101Sunday – October 14th, The second Sunday of every month from noon to 2:00 pm
Learn the basics of Power Vinyasa Yoga all in an afternoon!

In this workshop you will learn the alignment of the basic poses of the practice and discover how to connect your breath with your movements so you can begin to “flow”. This interactive workshop has Q&A and hands-on instructor demonstrations for a better understanding of each pose and modifications for the body. If you are brand new to yoga or a seasoned practitioner this workshop will take your practice to a whole new level.

The 2nd Sunday of every month from noon – 2:00 pm

This is a FREE workshop

*Sign up under class schedule

30 Days for $30 REDO is back! Sign up any time during the month of October

If you or someone you know have not been to Radiant Yoga within the past 6 months for any class or workshop, but already completed your introductory offer of 30 days for $30, COME BACK AND DO IT AGAIN! You can sign up for this offer any time within the month of October.

Sign up for a membership before your 30 days expires and received $20 off your first month, with a 3 month minimum commitment.

#eldoradohillsyoga #30for30redo #doitagain

30 days