Vision Board Brunch – Sunday, 1/6 from noon – 2:00 pm

Vision Board Brunch with your Radiant Community

Are you ready for a powerful year of manifestation? Be THE leading manifestor in your own life. This workshop introduces the fun and highly effective concept of a functional Vision Board, which is a collection of images and words that speak directly to what you seek to create in your life. A vision board is collage representing things you would like to attract to your life. Vision boards can focus on something specific, like career, love life, or goals for the year. Maybe a yoga pose you want to find strength in? Or, you can make a board that encompasses general life desires. This will be even more magical creating your vision board within your community. Trust the magic of creating the life you want with your community and friends at Radiant who already believe good things to come to you in 2018!

A light brunch will be served to keep your creativity flowing.

Sunday, January 6th from noon – 2:00 pm

Investment – $12.

REGISTER HERE

Meditative Slo Flow Prenatal/Postnatal Yoga – Starting 11/9!

Pregnancy is a Sacred Journey.  A journey of growth and becoming. A journey of Life.

Starting from preconception to postpartum, each woman is writing her own story of the life(s) growing internally within her.  No two stories are alike, nor ever will be.  

It is a time when not only does a woman’s body transform physically, both internally and externally, but also her heart begins to transform, emotionally and spiritually.  

Femininity and Motherhood join together to prepare each woman for the amazingness of surrendering her body to the process of growth and birth. And with so much input, advice, stories, and expectations that bombard pregnant women these days, finding sacred space to slow down, maybe even stop, and reconnect to your body, your Baby, your breath, is very much needed.  As a Doula, I understand the importance of connection during pregnancy, during labor, and postpartum. 

This meditative Slo Flow based prenatal/postnatal class is specifically modified for women who desire to maintain balance, strength, and endurance throughout pregnancy without compromising intensity. Through safe and fluid movements, this rhythmic class will provide comfort and ease some of the prenatal symptoms commonly experienced by moms to be, prepare expecting mothers for all stages of labor, and strengthen the body for a faster and more efficient postnatal recovery. This yoga class is a journey designed to provide mothers and mothers to be with a deeper connection to mind, body, and breath during this profound and wonderful experience of motherhood.

Fridays from 6:15-7:30 pm

Teacher – Michelle Binicewicz

Deeply Rooted – A Holy Yoga Practice, Thursdays 7:30-8:30 pm

Deeply Rooted Holy Yoga is for everyone. Come meditate, breathe, worship and move through an abundantly grace-filled class.

Holy Yoga creates an environment to connect more intimately with God through a beautiful practice of breath and movement to contemporary and Christian music. There is often a misunderstanding that yoga is a religion, it is not. Yoga is a spiritual discipline, much like prayer, fasting and meditation. Yoga has the capacity to enhance our personal beliefs and faith.

Thursdays from 7:30 – 8:30 pm

Donation based

30 for $30 REDO is back! Sign up anytime during the month of October!

If you or someone you know have not been to Radiant Yoga within the past 6 months for any class or workshop, but already completed your introductory offer of 30 days for $30, COME BACK AND DO IT AGAIN! You can sign up for this offer any time within the month of October.

Sign up for a membership before your 30 days expires and received $20 off your first month, with a 3 month minimum commitment.

#eldoradohillsyoga #30for30redo #doitagain

Teacher Training Information Session w/Kailey & Sam

Are you interested in Teacher Training? Radiant Yoga is offering the following Teacher Training Information Sessions with Kailey and Sam. Come visit, ask questions and learn what this life changing program is all about!
Samples of questions:
  • If I don’t plan to teach yoga, is this still for me?
  • Will I be prepared to teach yoga after taking this training?
  • What is a sample day like?
  • What certification do I receive?
  • Why this particular training?
  • What if I just started practicing yoga?
  • How will this deepen my yoga practice?
Monday, October 15th @ 7:30pm

Sunday, November 18th @ 1:15 pm

Kundalini Yoga w/Hannah Zachney 10/28

Sunday, October 28th, the 4th Sunday of every month from 4:30-5:45 pm
Love without trust is impossible. If you break promises to yourself you will destroy your own trust. You must trust yourself before you can fully love anyone else.
Kundalini Yoga has taught me to trust my instincts, intuition and encouraged me to accept and know myself in a way that was previously unknown to me. Kundalini yoga offers endless tools to enhance this process. It will strengthen the heart chakra. It will build courage and resilience. It will wake you up. It has been said that a student cannot remain the same when they practice Kundalini Yoga. It will awaken the energy of consciousness, shed light on our self-imposed limitations and invites us to trust our intuitive mind. Kundalini will create dramatic, lasting changes in your life very quickly.
You will:
  • Learn the history, purpoe, benefits and origins of Kundalini Yoga
  • Experience a kriya (a speific set of exercises with particular breath work in a particular order to achieve a specific outcome)
  • Experience a Kundalini meditation
  • Understand the power & grace of this practice
Sat Nam! (Truth is my (and your) Identity)
Kundalini classes will be offered the 4th Sunday of every month from 4:30 – 5:45 pm
  • October 28th
  • November 25th
  • December 23rd

Themed Thursdays with Nick Cowan – 11/1 Classic Covers

Join Nick the first Thursday of every month at 6:00 pm for a special musically themed class. He will offer different genres, artists and periods to motivate, awaken and inspire you. Requests will even be taken!
The first Thursday of every month, 6:00 – 7:15 pm
  • November 1st – Classic Covers
  • December 6th – Holiday 
Regular class rates apply

Radiate Yoga Teacher Training with Kailey Herron & Sam Pickering Pick

 

Find Your Truth

RADIATE: A Yoga Teacher Training with Kailey and Sam

Go deeper into your personal yoga practice, develop the skills necessary to teach with courage and authenticity, and become the teacher you want to be. In this 200HR training we’ll explore the foundations of Power Vinyasa Yoga and unlock your potential to lead. Whether that’s as a yoga teacher or simply in your own life, this training is for you.

Schedule:

Fridays 2pm – 6pm
Saturdays 10am – 6pm***Weekend 7 & 8 will run from 7:30am to 4:30pm

Sundays 10am – 6pm

Weekend One: Jan 25-27
Weekend Two: Feb 1-3
Weekend Three: Feb 8-10
Weekend Four: Feb 22-24
Weekend Five: Mar 1-3
Weekend Six: Mar 8-10
Weekend Seven: Mar 22-24***
Weekend Eight: Mar 29–31***
RETREAT in Tahoe: April 4-7

CLICK HERE FOR MORE INFORMATION

Yin & Yoga Nidra – Sunday, 11/18 from 11:45 am -1:00 pm

Sunday – November 18th, the third Sunday of every month from 11:45 am – 1:00 pm
Join us on the third Sunday of every month for Yin & Yoga Nidra. Class will start with 45 minutes of Yin to access and open the deep layers of connective tissue in the body.This practice emphasizes stillness and silence, allowing for a meditative experience that will reduce anxiety, tension and stress. The last 30 minutes of class will be spent in yogic sleep (Yoga Nidra) which isthe perfect antidote to the chronic stress or pressure many of us experience in our daily lives. You will be guided through layers of consciousness and connection while being offered something that seems more precious now than ever – space to relax. Please join us for a perfectly restorative afternoon!
The 3rd Sunday of every month from 11:45 am – 1:00 pm
 
 
Regular Class Rates Apply

Wednesday Night Yin w/Diana Vitantonio!

Wednesday evening Yin is back with Diana Vitantonio starting September 6th at 6:00!

Yearning for some balance on your mat and in your life? Yin yoga is a complementary practice to the more dynamic vinyasa style you’ve grown to love. In yin, poses (mostly seated) are held passively for longer periods of time in order to access and open the deep layers of connective tissue in the body.

Physically, yin restores and maintains the natural mobility of the joints. Yin also enhances the body’s energetic flow and supports emotional equilibrium. This practice emphasizes stillness and silence, allowing for a meditative experience that will reduce anxiety, tension and stress. Unlock your body and free your mind!