Saturday, April 27 10:00-11:15 am
Regular class rates apply
Please register in advance and come hydrated and comfortably dressed. We recommend bringing a yoga mat, small pillow for your head and light blanket to support your experience.
Pattie Meier Bio
Intuitive, authentic, spirited and joyful, Pattie has been working as a healing artist since 1997. With her roots in massage therapy and bodywork, Pattie works with several modalities including Cranio Sacral Therapy, Bowen Therapy, Reiki, chakra balancing and sound healing. She also has 500 hours of yoga teacher training completion.
- Ritual of practice
- Creating new patterns
- Mindful assisting
- Creating classes
- Preparing for inversions
- Teaching language
- Personal coaching
- Music for classes
- Receive 25 hours of Yoga Alliance approved continuing education credit
$450 (payment of cash or Venmo)
$465 (payment through credit card or PayPal)
$500 (payment of cash or Venmo)
$515 (payment through credit card or PayPal)
Deeply Rooted Holy Yoga is for everyone. Come meditate, breathe, worship and move through an abundantly grace-filled class.
Holy Yoga creates an environment to connect more intimately with God through a beautiful practice of breath and movement to contemporary and Christian music. There is often a misunderstanding that yoga is a religion, it is not. Yoga is a spiritual discipline, much like prayer, fasting and meditation. Yoga has the capacity to enhance our personal beliefs and faith.
Thursdays from 7:30 – 8:30 pm
Love without trust is impossible. If you break promises to yourself you will destroy your own trust. You must trust yourself before you can fully love anyone else.
- Learn the history, purpose, benefits and origins of Kundalini Yoga
- Experience a kriya (a specific set of exercises with particular breath work in a particular order to achieve a specific outcome)
- Experience a Kundalini meditation
- Understand the power & grace of this practice