Join Emily for this truly transformative and powerful weekly workshop.
Are you ready to make some big, bold changes? Can you commit to trying on some new ways of moving through your days? Do you believe that you CAN transform your life? This is a powerful program that has as much to offer as you have to give. We use specific mental and physical tools to spark a shift in the mind, body and spirit. Set yourself free to live a healthy and meaningful life through yoga, meditation, reflection and clean eating. Let the encouragement and support of a group motivate you to free yourself from old fears and behaviors holding you back. Start right where you are now, commit to rising above that space, and uncover a life you love!
Included Baron Baptiste’s book: 40 Days to Personal Transformation, weekly meeting & meditations, Mala Beads
Monday Evenings, 7:30-8:30 pm (4/19, 4/26, 5/3, 5/10, 5/17, 5/24)
Friday evening, 5:00-6:00 pm 5/28 (40th day and Final Celebration!)
*Early registration required
$149 ($124 program and $25 supplies)